MANDATORY WATER- ALL runners must carry a minimum of 500ml of water or sport drink. We will be
enforcing this rule and you will NOT be able to start unless you carry water. NO EXCEPTIONS. The short
course will NOT have an aid station. The HALF course will have one aid station that you will pass twice. Water
will be available but for REFILLING PURPOSES ONLY.
CUTOFF - The HALF course will have
a cutoff time at the Aid Station (see map). Cutoff time is 10:45am. START
TIMES - Please note the earlier start time for the HALF is 9:00am and the
11km is 9:30am.
Be sure to bring
your beach towel and sunscreen as there is a great beach and warm lake at Westwood.
Bring your family and they won't mind that your off racing! |